mindset

6 Habits to Overcome Perfectionism.

[et_pb_section fb_built=\”1\” _builder_version=\”4.4.6\” global_colors_info=\”{}\”][et_pb_row _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_column type=\”4_4\” _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_text _builder_version=\”4.9.4\” _module_preset=\”default\” width=\”99.1%\” inline_fonts=\”EB Garamond\” global_colors_info=\”{}\”]   “I’m a recovering perfectionist and a good enoughist” ~Brené Brown Perfectionism is a personality trait that will keep you stuck, small and forever lacking self-esteem.  Allow me to share with you some habits to overcome perfectionism: 1. […]

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Are you a Perfectionist?

[et_pb_section fb_built=\”1\” _builder_version=\”4.4.6\” global_colors_info=\”{}\”][et_pb_row _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_column type=\”4_4\” _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_text _builder_version=\”4.9.4\” _module_preset=\”default\” width=\”99.1%\” inline_fonts=\”EB Garamond\” global_colors_info=\”{}\”] “When perfectionism is driving, shame is riding shotgun and fear is that annoying backseat driver”. ~Brené Brown Being a Perfectionist is a personality trait which can cause you to lead a very restricted and unhappy life.  It affects

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You are So Worthy

[et_pb_section fb_built=\”1\” _builder_version=\”4.4.6\” global_colors_info=\”{}\”][et_pb_row _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_column type=\”4_4\” _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_text _builder_version=\”4.9.0\” _module_preset=\”default\” width=\”99.1%\” inline_fonts=\”EB Garamond\” global_colors_info=\”{}\”] I wanted to share with you a quite profound awakening which I experienced this week to hopefully help you realise you are so worthy.  I’m in the process, and have been for the past few weeks, of putting

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Creative Ways to Use Essential Oils For Self-Care

[et_pb_section fb_built=\”1\” _builder_version=\”4.4.6\” global_colors_info=\”{}\”][et_pb_row _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_column type=\”4_4\” _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_text _builder_version=\”4.9.0\” _module_preset=\”default\” width=\”99.1%\” inline_fonts=\”EB Garamond\” global_colors_info=\”{}\”] Creative Ways to Use Essential Oils For Self-Care I’m talking to a lot of people who are currently feeling, emotionally, very much below par. We’ve all be side-swiped with this pandemic and the second lockdown is creating more stress, uncertainly,

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