Marie's blog

What We Focus On

How To Get Unstuck, If You’re Stuck In A Rut.

Living A More Simple Life, A Recipe For Happiness?

Some Issues that affect our Happiness

Some Days will just not go according to Plan, and that\’s Ok

Strategies for Living Intentionally

Are You Living with Intention?

The Importance of Personal Values

15 Simple Ways to Stay Motivated

You don’t need another restrictive diet or more willpower. You do need a different approach to weight loss after menopause, designed for the stage of life you’re in now. An approach that understands the impact of hormonal shifts and works with your body after menopause, rather than against it. And that’s exactly what I’ll help you build.