Change

Living A More Simple Life, A Recipe For Happiness?

Leave a Comment / being present, Change, choice, enoughness, letting go / By admin

[et_pb_section fb_built=\”1\” _builder_version=\”4.4.6\” global_colors_info=\”{}\”][et_pb_row _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_column type=\”4_4\” _builder_version=\”4.5.1\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_text _builder_version=\”4.12.1\” _module_preset=\”default\” width=\”99.1%\” inline_fonts=\”EB Garamond\” global_colors_info=\”{}\”] Living A More Simple Life, A Recipe For Happiness? We often forget that we are the one in control of our own life, but we take on more and more commitments without actually giving a thought as to […]

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Change and How to Cope.

Leave a Comment / anxiety, Change, choice, Uncategorised / By admin

[et_pb_section fb_built=\”1\” _builder_version=\”4.4.6\”][et_pb_row _builder_version=\”4.4.6\”][et_pb_column type=\”4_4\” _builder_version=\”4.4.6\”][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\”4.5.1\” _module_preset=\”default\”][et_pb_column type=\”4_4\” _builder_version=\”4.5.1\” _module_preset=\”default\”][et_pb_text _builder_version=\”4.5.6\” _module_preset=\”default\” width=\”99.1%\” custom_padding=\”||0px|||\” inline_fonts=\”EB Garamond\”] I have always thought of September as a period of change, new beginnings, a fresh start; The start of the school/college academic year. Returning back to work after the summer holidays. The onset of a new season

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You don’t need another restrictive diet or more willpower. You do need a different approach to weight loss after menopause, designed for the stage of life you’re in now. An approach that understands the impact of hormonal shifts and works with your body after menopause, rather than against it. And that’s exactly what I’ll help you build.